Archive for the Health Corner Category

The Most Important Nutrient

The Most Important Nutrients Of All!
Written by Ira MarxeGHS Health-Zymes Supplements Make Digestion Easy



When you have good health, you better believe — life is good, and I believe that each one of us can improve our lives — by improving our health. To be really healthy, because we live in an environment over which we have no control, we must supplement our diets with nutritional supplements in addition to the food that is made available to us.

Almost everyone knows the importance of taking vitamins. Even the medical profession acknowledges their importance.

Most also know of the importance of supplementing with Omega 3, but few really know of the importance that enzymes play in our lives and good health.

Certainly the medical profession doesn’t appear to give much credence to the importance of enzymes. When did you ever hear of a doctor prescribing enzymes for indigestion and acid reflux instead of antacids like the purple pill? More and more people’s digestive process is being destroyed by the purple pill and its likes that could have been saved by enzymes.

Enzymes are so important — that without them—there is no life! That is an established fact. Without enzymes, for example, you cannot digest your food. Further — your body is the most complex chemical manufacturing plant on earth. It is constantly performing thousands of chemical reactions to feed the cells, brain, and organs of your body and it accomplishes these chemical reactions, at body temperature, by the use of enzymes, (chemical companies would need to use high temperature and pressure to accomplish the same chemical reaction in most every case).

Here are some examples of chemical reactions the body can produce — with the exception of the Omega 3s, your body makes all of the essential amino acids it needs by using enzymes. Your body takes ingredients from the GHS Plus and makes its own Co-enzyme Q10 by using enzymes. That’s pretty neat!

Because I get lots of enzymes from eating raw foods (cooked, processed, micro-waved and pasteurized food has all its enzymes destroyed) and taking enzymes supplements, I never get indigestion or acid reflux. I never use a deodorant because even when sweating, I don’t have toxins in my body that create odor. And — there is an amazingly long list of health benefits that can only be derived from having an abundance of enzymes in your body.

Without a doubt—Enzymes are the key to life. Where there is life, there are enzymes.
You can eat all the cooked and processed food you want, take all kinds of supplements, but if there are no enzymes, you cannot digest any of it and you will not live.

Here’s a General Explanation of Enzymes:
All living things need enzymes in order to maintain life.

The body depends upon enzymes to help purify the blood, break down fats, cleanse the colon, maintain proper cholesterol levels and maintain peak energy levels.

Food enzymes are not something new. They have been written about at least since the time of Hippocrates.

It has long been recognized that illness is related to improper diet and inadequate nutrition and that raw foods help restore the body to health.

Traditional foods and ethnic diets with herbs were the rule prior to the introduction of modern processed foods.

One of the longest living populations on earth, the Hunz, subsisted primarily on a raw food diet, a diet abundant with enzymes.

Enzymes act within different ranges of temperature and pH, depending upon their type and function and are easily destroyed by cooking, including microwave ovens.

Work being done in Europe with raw food diets shows that patients with long-standing degenerative diseases are able to make remarkable recoveries.

The National Institute of Health has recently released a study showing that eating smaller meals leads to a longer life. This suggests that our intrinsic enzyme production is better able to take care of smaller dietary loads than a larger intake of food.


What Enzymes Do:
<
Enzymes are complex protein molecules that are found in every cell in the body.
Enzymes can become activated, and are capable of specific tasks such as the production of energy or the exchange of oxygen and carbon dioxide when we breathe.

Enzymes are able to transfer energy to other molecules.

The extra energy making it easier for more enzymes to be produced and utilized by the body, which in turn makes it more easy for the body to make more enzymes and utilized by the body. This creates a domino effect which speeds up all bodily functions.

Our body contains 1,300 different enzymes that break down nutrients, rebuild cells, and cause the body to function disease-free.

You don’t need, or can, supplement 1,300 enzymes. You supplement key enzymes and get a myriad of enzymes from eating raw foods.

Your body then makes all of the other enzymes it needs from the enzyme raw material you have given it.

Using enzymes in addition to acid and alkali, the digestive system transforms food into energy for the body's use by breaking down complex proteins, fats, and carbohydrates into smaller, simpler, and more usable forms.

Without this transformation, digestion and assimilation of nutrients is difficult or even impossible.

Digestion begins with the sight and smell of food that stimulates the secretion of enzymes.
The tasting and chewing allows saturation of the salivary enzyme, amylase, which breaks down the starch to glucose when chewing starches such as potato or bread. The pH of what you are chewing drops to an acid range as low as four or five, which you then swallow.
The upper portion of the stomach, called the fundus, continues to use amylase and other enzymes for pre-digestion.

The stomach contents are then passed through the pyloric valve into the small intestine where it is mixed with pancreatic juices. These juices are rich in enzymes such as protease (protein), amylase (starch) and lipase (fat digesters).

They continue to digest and prepare food for assimilation.

The alkaline nature of the pancreatic secretions helps to neutralize the stomach acids (which are a must for digestion), and protects the small intestine.

Enzymes—Natural Protection from Illness:
Enzymes have a great effect upon the entire immune function.
White blood cells contain digestive enzymes such as alkaline phosphatase, lipase, protease, amylase and peptidase.
These enzymes are part of the pancreatic juices and only a part of the many enzymes that increase immune function.
The Saga Continues:
If we destroy all the digestive enzymes in our food by cooking, baking, etc. (enzymes are destroyed by heat over 118 F), and eat only dead food, the body has to draw the necessary enzymes to digest this dead food from the body’s organs.
The organs, as a result, would become unbalanced.
All processed foods, just like cooked foods, are devoid of enzymes. Research has shown that eating mostly processed and cooked food is a cause for a lot of degenerative diseases.
Fortunately, eating more raw food and taking enzyme supplements can help to restore health.
As I said earlier —- enzymes assist in the digestion of carbohydrates, fats, and proteins.
They are extremely important in our diet to properly break down and convert our food into a form that can be absorbed through our intestinal walls into our blood stream for distribution to our cells.
Without enzymes, our life would cease. Our cells would not be receiving any nutrition!
The best choice to obtaining live enzymes is eating raw food.
However, the other two major sources for getting enzymes should not be neglected: the enzymes your gets body makes from eating a healthy diet and taking enzyme supplements.
Enzymes are biological catalysts. This means that they speed up the chemical reactions in living things.
Without enzymes, our guts would take weeks and weeks to digest our food. Our muscles, nerves and bones would not work properly, and so on - we would soon be dead!
In summary, it is apparent that all three sources of enzymes are important.
Furthermore, it is advisable to eat raw foods in abundance, at least 50% of your diet, to provide the optimum level of living enzymes essential to life-sustaining processes in your body.
The practice of taking digestive enzymes that contain betaine hydrochloride with your foods is a very sound one as it usually prevents digestive problems such as acid reflux and indigestion.
Betaine hydrochloride derived from plant is the same as your stomach digestive acid and will improve the digestive process of most people.
Acid reflux and other indigestion attacks are mostly caused by too little acid in your stomach — not too much acid — as the makers of the purple pill and other antacids would have you believe.
To prove what I am saying, the next time you get an attack of indigestion, take two teaspoons of organic apple cider vinegar.
If your indigestion disappears, you know what I am saying is accurate.
If it doesn’t, then you know you actually have a digestive problem.
Also by taking, as a preventative measure, two teaspoons of organic apple cider vinegar after each meal, you will probably see any incidence of indigestion and acid reflux disappear.
I take our GHS Health-Zymes which contains betaine hydrochloride with every meal. I never get indigestion or acid reflux.
Your Cells Hunger For Good Nutrition:

  • Good health is heavily dependent upon good digestion.
  • Good digestion is totally dependent upon having sufficient enzymes in your body and acid in your stomach.
  • Enzyme deficiency speeds up your aging process.
  • Research has shown that as you age you loose your ability to make the necessary enzymes and must rely on supplemental sources to properly digest your food.
  • Adding to this digestive deficiency, you loose enzymes in your sweat, urine, and fecal matter.
  • Most people are enzyme deficient.

Does your body give you any of these warning signs of enzyme deficiency?

• Headaches • Mood Swings • Under Arm Odor
• Fatigue • Constipation • Excess Oil On Skin
• Heartburn • Gas and Bloating • Arthritis or Sinusitis

Enzymes are energized protein molecules that digest all your food and make it small enough to pass through the pores of your intestines into your blood.
Enzymes are the energy used to rebuild your cells, tissues, glands, muscles, nerves, and bones.

Enzymes assist in the storing of nutrients and glucose in your liver and muscles for future energy use.

Without enzymes, life could not exist, especially in human beings.

There are no enzymes in processed foods and in foods cooked above 118° F. 118° F is about the temperature of the hot water in which we wash our hands. Not very hot.

A lack of enzymes will create illness, lower resistance, cause stress of all types, and create physiological environments within your body that can lead to a shortened life span.

By supplementing what you eat with GHS Health-Zymes™, you can stop, or at least slow down, this abnormal and pathological aging process because poorly digested foods detract and lower your immune system.

Your ability to fight disease-causing free radicals, viruses, and bacteria, is diminished.

Important Questions:

Why does poorly digested food have a negative impact on your immune system?

Doesn’t poorly digested food just pass through your colon and out as waste?

The Surprise Answers:

1. When food is NOT properly digested, we create “digestive luekocytosis” in which your white blood cell count increases after a meal. (White blood cell count is increased to counter the undigested food your body views as an invader.)

2. Because these incompletely digested food molecules are unable to be absorbed through the pores of your intestines into your blood stream, the body identifies this particulate matter as foreign objects. Your immune system forms circulating immune complexes around them. (That’s your immune system’s army surrounding the foreign objects in an attempt to destroy them.)

Your immune system is now trying to do a job it is not designed to do — mobilizing white blood cells in an attempt to digest food, thus stressing your body’s energy.

Your immune system is now trying to do, with great difficulty, what enzymes can do very easily and naturally.

Digestion is so energy intensive that it is a fact that you use 80% of your body’s energy to digest food alone.

With food enzymes present to pre-digest the food, digestive luekocytosis does not occur.

Proper digestion now allows your immune system to focus on disease prevention…rather than digestion.

GHS Health-Zymes Supplements Make Digestion Easy

Enzyme supplementation is the present day key to assuring complete digestion, absorption, transportation, and the use of the nutrients you consume, in addition, note that enzymes are also responsible for elimination of waste and toxins.

What Do We Really Mean When We Talk About Digestion?

Digestion is the first step in transforming food into the living tissues of our bodies and into the fuel needed to keep those tissues functioning. It is here we need to pay particular attention. It is impossible to be in perfect health with poor digestion.

Digestion itself refers to the breaking down of food into particles small enough to enter our cells.

Absorption, an integral part of digestion, has to do to with the transferring of these minute food particles into our circulation so that these food nutrients can be carried to the appropriate cells in our body.

Both digestion and absorption are performed by the “digestive system”.

Is Being Overweight Directly Related To Digestion?

Many overweight people have sluggish digestion. Not enough of the food they eat is broken down, absorbed and assimilated.

Bodily cells still hunger for missing nutrients, driving the person to eat even more. “Starving to death on a full stomach” is an expression that applies to far too many people in the Western world.

“Acid” Indigestion and GHS Health-Zymes

Antacid medications are big business. Huge advertising budgets are spent convincing us that the cause of indigestion is too much stomach acid, and that alkalinizing drugs are the solution.

This approach does provide temporary relief, but it is more beneficial to drug company profits than it is to your health. And it is based on a deliberate misconception of having too much acid in your stomach.

Without enough hydrochloric acid, food cannot be digested properly. It stays in the stomach for prolonged periods, fermenting away and producing increasing amounts of gas.
Taking an antacid at this point alkalinizes the stomach contents, causing the food to be dropped into the small intestine prematurely.

There the food continues to ferment, still producing gas. Nothing has happened to improve your digestion.

Antacids Halt Further Digestion!

The drastic measure of taking an antacid halts further normal digestion. This action merely relocates the symptom by exchanging stomach gas for intestinal gas.

Digestive difficulties have actually been made worse because bile and pancreatic enzymes, so vital to your digestion, are only triggered by the acidity of food leaving the stomach, and that no longer occurs since your food has been turned alkaline by the antacid.

Low Levels Of Hydrochloric Levels Can Also Cause Irritation Of Stomach Lining

If hydrochloric acid levels are very low, sometimes the stomach’s emptying time is delayed for so long that bile is regurgitated backward from the duodenum into the stomach.
Bile is caustic, or corrosive, and very irritating to the stomach lining.
Because bile is alkaline, it causes a reflex secretion of stomach acid to neutralize it. At this point the person will likely experience a burning sensation.

Taking an antacid will relieve the burn, of course, but the stomach only becomes acidic after the bile had been regurgitated back into it.

If there had been enough hydrochloric acid when it was needed, no burning sensation would have been experienced later.

Continued Use Of Antacids Is Highly Detrimental To Your Health!

Continued use of antacids causes an already under-active stomach to become even weaker. It becomes more difficult to break down and absorb proteins and minerals.
Your bodily tissues can be starving for these vital proteins and minerals even while consuming large amounts of proteins and minerals.

Additionally, bacterial overgrowth is encouraged in the stomach and small intestine because antacid drugs reduce the acidity that is the bacteria’s natural enemy.

Antacids Contribute To Degenerative Diseases

Antacid’s negative interference with the digestive process contributes to the formation of degenerative diseases.

Indigestion, the reason people take antacids, is a symptom of digestive weakness.

Fortunately, there is a better solution than taking antacids. It makes more sense to strengthen the digestive process and eliminate the cause of indigestion in the first place.

Eating a diet high in raw foods and taking GHS Health-Zymes™ supplementary hydrochloric acid and digestive enzymes with meals can correct most cases of indigestion by supplying the stomach with enough acid and enzymes when it is needed.

The only time it is not wise to take supplementary HCI (hydrochloric acid) is when an ulcer is actually present.

If you were to take a supplement containing HCI and you had an ulcer, you would notice a burning sensation behind the tip of the breastbone within minutes of taking such a product. If that happens, a little dolomite or baking soda will neutralize the excess acid to provide relief within a few minutes.

Getting Your Own HCI And Bile To Work

Betaine and Ox Bile in GHS Health-Zymes™ strengthens your digestive process, stimulates your body’s own production of HCI and bile, and provides the necessary digestive enzymes to break down protein, starch, carbohydrates, fat, and fiber, rounding out the digestive process.

Good Digestion Equals Good Health

It is impossible to achieve good health when we have poor digestion. To maximize the effectiveness of any supplements that you are taking, you must have good digestion. One or more enzyme tablets (I take four and my wife takes two) with each meal go a long way in achieving your ultimate goal in slowing and reversing your aging, and in achieving robust good health.


Building Superior Health

Many look to nutrition solely for preventing disease. Much more is possible.
Athletes and body builders continually strive to improve; they are not content with average performance. Similarly, growing numbers of people do not want “average” nutrition.
They want the best possible. They want to feel vitally alive every day. This state can be achieved, but only if you give your body everything it needs.

Every bodily cell is manufactured from the nutrients we digest, absorb, and assimilate. It makes sense that quality food and supplements help build superior bodies.

GHS Health-Zymes™ Digestive Enzymes:

The list below are the digestive ingredients that aid in achieving your total health. Serving size is 1 or more tablets at the end of each meal.

Ingredients Amount Per Tablet:
Betaine Hydrochloride 90 mg
Pepsin 125 mg
Pancreatin 200 mg
Bile 75 mg
Papain 100 mg
Peppermint 50 mg

You have now learned one of my major secrets to getting and keeping good health.

Enzymes. Whether at home or dining out, I always make sure at least 50% of what I eat is raw food as well as taking several GHS Health-Zyme tablets.

On another subject —-

Zrii Juice and Deepok Chopra

Several of our readers have asked me about the newly launched supposed health drink, Zrii juice, that has been endorsed by Deepok Chopra.

The company is a multi-level marketing company, which I frown on, but being endorsed by the well respected Deepok Chopra, I knew I needed to take a look.

What I found was a very cleaver marketing ploy cleverly designed to make you think you are getting important health benefits from these medicinal herbal ingredients: Amalaki, Ginger, Turmeric, Tulsi, Schizandra, Jujube and Haritaki, when, in fact, you are only getting a limited amount of these herbs and a bottle full of inexpensive fruit juices: apple, pear and pomegranate.

Plus, the Zrii juice is pasteurized thus destroying all of its enzymes and much of the beneficial ingredients in the herbs.

Going through their web site at www.zrii.com you will find it very difficult to extract nutritional and ingredient information, but plenty of hype.

What I find particularly disturbing is that someone with the stature of Deepok Chopra, whose integrity people depend on, would endorse such a product. This reminds me of Hollywood stars that, for a price, will put their name to anything. This is truly a sad commentary.

My best wishes for your good health and longevity.

Ira Marxe

Copyrighted © 2008
 
 

“Discover How Drinking Purified, Invigorating High pH Ionized Water Helps You Reverse Aging, Alkalize and Detoxify Your Body and Saves You Money At The Same Time…”


Health Disclaimer: The information contained in this or any GHS related articles or materials are not intended to take the place of personal medical advice from your health care professional. Any action taken based on the contents found in this or any GHS related articles, materials or information is at the sole discretion of the reader. Readers should consult appropriate health professionals as necessary on any matter relating to their health and well-being. Any information or opinions provided here or in any GHS related articles, materials or information are believed to be accurate and sound, however no GHS personal or associates will be held responsible on behalf of any reader who fails to consult appropriate health authorities with respect to their individual health care, and the author or publisher of any information is not responsible for errors or omissions.

This Health News Monthly is in no way sent unsolicited. You’re getting this newsletter because you are a current Good Health Supplements client.

GHS Health News Monthly is Copyrighted © 2008
AntiAging Life Extension Dot Com, Inc. All rights reserved worldwide.
No part of this publication may be reproduced without
express written permission from the publisher.

Good Health Supplements™ products are dietary supplements
and are in no way intended to diagnose, treat, cure
or prevent any disease.

Ira Marxe / Jim Utzinger, Publishers
AntiAging Life Extension Dot Com, Inc.
dba Good Health Supplements™
PO Box 10577, Sedona, AZ, 86339 - USA

Sign up for our free health newsletter

James W. Utzinger - President / Owner
Ira Marxe - CEO / Owner

The Health Corner

Healthy Living for all your Years


Welcome to the Health Corner.

My name is Mary and I am glad you’ve come to visit.

I believe being healthy is a gift we give our family. Being able to enjoy playing with my Grandchildren in the yard, and cooking meals that everyone enjoys are a few of my pleasures of daily life.

I enjoy painting and writing too, and will be adding a few of my poems as the Poems and Art Blog grows.

I hope that you will remember to come back and visit the Health Corner, because there will be new health information added as the site grows!

I will be sharing natural health remedies, essential oils, herbs, vitamins and homeopathic supplements.

Health Corner Pages:
Healing Essential Oils

The Safe, Effective Way to Avoid bypass surgery, Stroke, Angina, Heart Attack

At last, a truly superior natural progesterone creme!Lillie’s Souper Weight Loss

Healing Essential Oil Blends

Thermogenic Fat Burner
with 20 year safe history of use

Lower Your Blood Pressure Naturally
What herbalists have known for centuries has now been clinically proven to be a potentially effective alternative to synthetic blood pressure medication, especially if combined with a healthy diet and regular exercise.

Holistic Health Resource:
Växa’s BioTrac Analysis provides you with the knowledge you deserve when purchasing supplements. This new test will determine mineral deficiencies, evaluate one’s urinary pH, expose dangerous heavy metal toxins, identify nutritional organ functionality and integrity, based on the excess or lack of select key elements, provide a custom “Roadmap” to better supplementation, and give you the peace of mind you deserve when purchasing supplements.

Additional Fine Products for Holistic Health Balance:
24 Hour Weight Loss| Cardiovascular Health Support| Products to address Male Sexual Disfunction| Anti-Aging/Anti-Wrinkling Creams| Prostate Health Supplements| Menopause Formulas| PMS Relief Formulas


|